December Sports Massage: Neck, Shoulders, & Chest Course
This course will address the muscles relating to the age-old statement: “The tightness is in my neck and shoulders”. This is a Hands-on class whose main scope is to teach mechanics, sports aspects, deep tissue, and energy saving techniques to address this area as a group. This is about addressing muscle specific problems and not just “more pressure”. Proper sports & deep tissue techniques do not have to be painful.
Time and Place:
Sunday December 20th
9am to 3pm
What To Bring To Class: